how to write height in dialogue

I'd like to write a person's height within dialogue (fiction). As numbers are usually written in words rather than numbers in speech, how should I write the height of somebody, say, 1.62m tall - "one metre sixty-two", "one-metre-sixty-two", "one-metre sixty-two", "one-sixty-two", "one point six-two", or some other way? It was a lot easier in old money!

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